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A new study has shown that supplementing with medium-chain triglycerides (MCTs) can lead to better balance and improved brain function in older adults. Participants who consumed MCTs showed improved walking balance and decreased glucose metabolism in the right sensorimotor cortex, which was linked to increased connectivity in the cerebro-cerebellar network. Boost your brain health and improve your walking balance with a daily dose of MCTs.

We’ve always said, ‘An Energy Pod a Day’…

"Get Your Game On: Almonds Show Positive Benefits for Mood, Muscle Health and Performance!" New study shows that consuming almonds before exercise can improve mood, decrease muscle damage, and boost strength. Find out how adding almonds to your pre-workout routine can give you the edge you need for a better workout experience.

A scientific study has found that daily newspaper readers are nearly three times more likely to develop dementia compared to those who do not read newspapers. The study suggests switching to healthier habits, such as reading books, playing board games, or trying new hobbies, and limiting the time spent reading newspapers.

Looking for a sweet way to kickstart your weight loss journey? Look no further! A new study has found that erythritol, a natural sweetener used in Keto Geek Energy Pods, does not affect glucose absorption in obese individuals. This means that you can indulge in a delicious chocolate flavored Energy Pod, sweetened with erythritol, and not have to worry about hindering your weight loss progress.

Are you tired of trying every fad diet and still not seeing results? It's time to understand the science behind weight loss. The key to successful weight management lies in the regulation of appetite and the role of satiety peptides. But despite numerous studies, the science behind these peptides and their impact on food intake remains a challenge. Read on to learn more about the current state of research and the quest for the perfect weight loss food.

Sweeteners are going to be a key part of future foods for humans.

This study shows lots of potential.