News & Blog

Fueling Fitness: The Caffeine Edge in Coffee Energy Pods

Sep 29, 2023

Dive deep into the groundbreaking study that reveals the intertwined relationship between caffeine intake and fat oxidation during exercise. Discover how our Coffee Energy Pods harness this science to deliver not just a caffeine kick, but a nutritional powerhouse for fitness enthusiasts.

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Unlocking the Future of Nutrition: The Scientific Breakthrough of Meal Replacements & The Magic of Energy Pods

Sep 23, 2023

Dive deep into the transformative power of meal replacements in the modern world. Understand the meticulous science behind their effectiveness and discover how Energy Pods are not just reshaping diets, but reshaping lives.

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Beyond the Hype: The Scientific Superiority of Whey over Collagen in Recovery & Nutrition

Sep 20, 2023

Dive into the breakthrough study that's reshaping the way we look at nutrition supplements. Discover why whey protein emerges superior to collagen for post-exercise recovery, shedding light on myths and marketing ploys. At KG Food Company, we're committed to evolving with evidence – here's why.

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The Downside of Dieting: Is it a Pathway to More Weight?

Sep 10, 2023

Is dieting setting us up for failure? A groundbreaking study sheds light on the repercussions of dieting for normal-weight individuals. At KG Food Company, we champion a holistic approach to nutrition and health. Dive in to learn why the emphasis should be on a sustainable lifestyle rather than transient diets.

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Cocoa's Healthful Embrace: How Quality Chocolate Supports Wellness in Young Adults

Sep 07, 2023

Discover the hidden health potential of cocoa. A recent study unveils how cocoa consumption can positively impact lipid profiles, reduce insulin resistance, and protect against oxidative damage. Dive into the science and find out how our Chocolate Energy Pods harness these benefits.

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Chocolate's New Power: Boosting Cardiovascular Health with Energy Pods!

Sep 05, 2023

Unveiling the magic within cocoa! Recent scientific findings spotlight cocoa flavanols as the heart's secret weapon. Dive into the revolutionary benefits of Chocolate Energy Pods, where taste meets unmatched cardiovascular vitality.

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Unlocking the Power of Balanced Nutrition: Energy Pods vs. Intermittent Fasting

Jun 23, 2023

Tired of diet trends that don't deliver on their promises? Discover how Energy Pods are revolutionizing our approach to healthy eating, offering a reliable, nourishing alternative to fad diets like Intermittent Fasting.

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Revolutionize Your Daily Commute: Boost Mental Health with the Perfect Travel Companion, Energy Pods!

Jun 23, 2023

Redefine your daily commute with Energy Pods! Discover how this compact, nutritious, and ultra-convenient meal replacement can empower you to reclaim your time, save money, and boost your mental health, turning the everyday challenge of commuting into an invigorating journey towards well-being.

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Unmasking the Hidden Dangers of Internet Recipes: Your Health Could Be At Risk!

Mar 15, 2023

Beware the tempting internet recipes! A 2017 study reveals their potential harm to your health, as they fail to meet essential nutritional guidelines. Discover how Energy Pods by Ketogeek offer a tasty and convenient alternative to safeguard your well-being.

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Peanuts & PUFAs: The Weight Gain Myth Busted Wide Open!

Mar 15, 2023

Research unveils the surprising truth about peanuts, PUFAs, and weight gain. Discover how this game-changing study shatters misconceptions and reveals the real power of polyunsaturated fatty acids in your diet.

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The Sweet Truth: New Study Shows Non-Nutritive Sweeteners Do Not Increase Risk of Disease, But Charlatans in Diet Communities Want to Control Your Plate

Mar 13, 2023

A recent study conducted a systematic review and network meta-analysis of acute trials comparing the effects of non-nutritive sweetened beverages (NNS beverages) with water and sugar-sweetened beverages (SSBs) in humans. The study found that NNS beverages do not increase the risk of cardiometabolic disease. However, there are bad faith charlatans and diet influencers who want to take away tasty food from people’s plates for personal gains and greed. It's important to be cautious of these individuals and follow evidence-based nutrition advice

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Boost Your Brainpower with MCTs: A Systematic Review Reveals Promising Results as We Age

Mar 10, 2023

A new systematic review suggests that medium-chain triglycerides (MCTs) may improve memory function in older adults without cognitive impairment. MCTs are commonly found in coconut oil and have been linked to nutritional ketosis, which has a neuroprotective impact on the brain

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