Dive deep into the groundbreaking study that reveals the intertwined relationship between caffeine intake and fat oxidation during exercise. Discover how our Coffee Energy Pods harness this science to deliver not just a caffeine kick, but a nutritional powerhouse for fitness enthusiasts.
Is dieting setting us up for failure? A groundbreaking study sheds light on the repercussions of dieting for normal-weight individuals. At KG Food Company, we champion a holistic approach to nutrition and health. Dive in to learn why the emphasis should be on a sustainable lifestyle rather than transient diets.
A recent study conducted a systematic review and network meta-analysis of acute trials comparing the effects of non-nutritive sweetened beverages (NNS beverages) with water and sugar-sweetened beverages (SSBs) in humans. The study found that NNS beverages do not increase the risk of cardiometabolic disease. However, there are bad faith charlatans and diet influencers who want to take away tasty food from people’s plates for personal gains and greed. It's important to be cautious of these individuals and follow evidence-based nutrition advice