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Staying Lean & Fit on a Processed Food Diet (Part II: Energy Pod Framework) || Fahad Ahmad & Corey Behn on Ketogeek Podcast
Four years in the making, in this episode we talk about how you can incorporate processed foods into your diet using an understanding how food processing impacts the food and how it breaks down in your body.
Plastics: The Myths, Sustainability & Scientific Facts in the Food Industry & Modern Applications | Dr. Chris DeArmitt
In this powerful and extremely loaded episode, we deep dive into the myths surrounding plastics and bring you the scientific facts about plastics when it comes to foods, sustainability, and much much more! Prepare to have your mind blown!
How a Complete Shift to Organic Farming Led to the Collapse of a Nation | Dr. Channa Prakash
In this episode, we talk about the beginning of the non-GMO movement, sensationalism in the modern world, the collapse of Sri Lanka due to shifting to organic farming, GM research, sensationalism, and activism.
The History & Science of Pesticides & GMOs | Dr. Liza Dunn on Ketogeek Podcast
In this very in-depth podcast, we take a deep dive into the history and science of GMOs and pesticides within the food and agriculture world. We discuss some misconceptions and important concerns raised against their use.
Fat Loss on The "Twinkie Diet" Experiment & Discussing Modern Processed Foods | Mark Haub
In this much-awaited podcast, we talk to Mark about his fat loss using the 'Twinkie Diet' experiment and address any concerns regarding modern processed foods.
In Defense of Seed Oils and Polyunsaturated Fats | Nick Hiebert on Ketogeek Podcast
In this episode, we re-visit the topic of seed oils, polyunsaturated fats and critically look at the ancestral approach towards health. BIO Nick is a former student of Human Nutritional Science and Linguistics and studied at the University of Manitoba. He currently works as a blogger, content creator, and nutrition science communicator, and has also contributed work script-writing for HumanOS as well as beta-testing for Cronometer. Nick is also...
Staying Fit & Lean on a Processed Food Diet (Part I: Basics of Nutrition & Food Science)
In this podcast and the first of four parts, we talk about the basics of food and nutrition science by breaking down everything we know about food into its individual components.
How Living Things Have Adapted to Changes in Climate | Thor Hanson
Thor Hanson is back on our podcast to talk about how various living things have adapted or are impacted by changes in climate. We look at it from a mechanistic way while exploring various narratives in nature and the environment. BIO Thor Hanson is an author, Guggenheim Fellow, a Switzer Environmental Fellow, and an independent conservation biologist. He received his bachelor’s from the University of Redland, master’s from the University...
The Deep Transformative Experience of a Veteran Turned Winemaker | David Grega
From being in shape to weigh more than 300 pounds to making world-class wines in Napa Valley, David shares his unique, inspirational, and extremely deep philosophical journey, his transformation back to being lean, and the pearls of wisdom he has acquired over these extreme highs and lows.
Everything You Ever Wanted to Learn About Chocolate || Fahad Ahmad & Corey Behn
From the history to origins to varietals to various types of chocolates to the entire beans to bar process to the role of child labor, we delve deep into everything that surrounds the topic of chocolate!
The Dark Side of Home Cooking Not Talked About || Fahad Ahmad & Corey Behn
In this episode, we look at how the 'cooking from scratch' approach to home cooking is not a viable or nuanced solution for many households when it comes to feeding and health. BIO: Fahad Ahmad is a serial entrepreneur who enjoys delving into the science of food and nutrition. He practices Ashtanga Yoga, Weight Training, Crossfit, Calisthenics, and Plyometric type of training and has been part of the fitness and...
Rethinking the Human Body as a Food Processor and Understanding Nutritional Bioaccessibility || Fahad Ahmad & Corey Behn
In this long-awaited show, we re-evaluate the digestive system as a food processing system and how various macronutrients and micronutrients, alone or in different foods, can have an impact on the body.
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