In this much-awaited podcast, we talk to Mark about his fat loss using the 'Twinkie Diet' experiment and address any concerns regarding modern processed foods.
In this episode, we re-visit the topic of seed oils, polyunsaturated fats and critically look at the ancestral approach...
In this podcast and the first of four parts, we talk about the basics of food and nutrition science by breaking down everything we know about food into its individual components.
Thor Hanson is back on our podcast to talk about how various living things have adapted or are impacted by...
From being in shape to weigh more than 300 pounds to making world-class wines in Napa Valley, David shares his unique, inspirational, and extremely deep philosophical journey, his transformation back to being lean, and the pearls of wisdom he has acquired over these extreme highs and lows.
From the history to origins to varietals to various types of chocolates to the entire beans to bar process to the role of child labor, we delve deep into everything that surrounds the topic of chocolate!
In this episode, we look at how the 'cooking from scratch' approach to home cooking is not a viable or...
In this long-awaited show, we re-evaluate the digestive system as a food processing system and how various macronutrients and micronutrients, alone or in different foods, can have an impact on the body.