The World's Oldest Person Shares the Secret to Longevity: Avoid Toxic People

The World's Oldest Person Shares the Secret to Longevity: Avoid Toxic People

María Branyas Morera, according to this article, the world's oldest living person, has lived through two world wars, the Spanish civil war, the 1918 flu pandemic, and COVID-19. Born in San Francisco in 1907, Branyas has seen and experienced a lot in her 115 years of life. Despite facing many challenges and hardships, Branyas remains in good health and credits her longevity to maintaining good relationships, having a positive outlook, and staying away from toxic people.

According to the Guinness World Records, Branyas says, "Order, tranquility, good connection with family and friends, contact with nature, emotional stability, no worries, no regrets, lots of positivity, and staying away from toxic people" are the keys to her longevity. Branyas recognizes that luck and genetics also play a role, but the importance of maintaining positive relationships and avoiding negative people cannot be understated.

In our fast-paced world, it can be easy to get caught up in toxic relationships and dogmatic diets, leaving little time for meaningful connections and self-care. Energy Pods, healthy and science-backed processed foods, offer a convenient solution to this problem by cutting through junk information and focusing on science that works. These compact, shelf-stable food products come in a 2oz. Cup and are made with ingredients like artisan cocoa, almonds, and zero-glycemic sweeteners like erythritol and monk fruit, giving you a delicious and nutritious food option that supports your health and wellbeing.

By incorporating Energy Pods into your daily routine, you can create more opportunities for good relationships and experiences, rather than focusing on toxic relationships and diets. In doing so, you can take a step toward leading a healthy and fulfilling life, just like María Branyas Morera.

In conclusion, María Branyas Morera's story serves as an inspiration and reminder that maintaining positive relationships and avoiding toxic people is key to a healthy and fulfilling life. Energy Pods, with their science-backed and delicious ingredients, offer a convenient solution to help you achieve this goal.

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