Blog

The Keto ‘Study’ & How Paleo Charlatans and Bad Faith Influencers Ruined the Keto Diet and Birthed Hypocrisy
The Keto ‘Study’ & How Paleo Charlatans and Bad Faith Influencers Ruined the Keto Diet and Birthed Hypocrisy
The ketogenic diet has been a popular diet trend for years now, with many claiming that it can help with weight loss and improve overall health. However, the keto community has been plagued by paleo charlatans and bad faith influencers who are more interested in pushing their personal agendas and junk products than in helping people. They have turned the keto diet into a neo-paleo ideology, demonizing certain ingredients like erythritol based on associations and ignoring science when it doesn't fit their narrative. It's time for new figureheads in the nutrition, keto, and low-carb spheres who are interested in helping humanity rather than pushing their personal agendas and junk products and services.
Dark Chocolate May Help Reduce Inflammation in Patients with Kidney Disease
Dark Chocolate May Help Reduce Inflammation in Patients with Kidney Disease
A new study suggests that eating dark chocolate (70% cocoa) may reduce inflammation in patients with chronic kidney disease (CKD) on hemodialysis. The study found that patients who received dark chocolate during their HD sessions had reduced plasma levels of TNF-α, an inflammatory cytokine, compared to the control group. The intervention did not increase the plasma levels of phosphorus and potassium in these patients.
Adding Almonds to Your Diet Can Improve Antioxidant Defense System, Meta-Analysis Finds
Adding Almonds to Your Diet Can Improve Antioxidant Defense System, Meta-Analysis Finds
A new meta-analysis of randomized controlled trials has found that adding almonds to your diet can lead to a significant decrease in malondialdehyde (MDA) levels, a biomarker of oxidative stress. The study analyzed seven trials involving 424 participants and found that almond intake can improve MDA levels and may play a beneficial role in reinforcing the antioxidant defense system in adults.
Erythritol: Video Debunking Sensationalist Claims of Heart Disease Link and Uncovering the Truth Behind This Natural Sugar Substitute!
Erythritol: Video Debunking Sensationalist Claims of Heart Disease Link and Uncovering the Truth Behind This Natural Sugar Substitute!
Are you concerned about the recent claims that erythritol, a common sugar substitute, is linked to heart disease and heart failure? The truth is, the study that supposedly linked erythritol to these conditions is simply associative and involved a cohort with high rates of heart disease, diabetes, and hypertension. Erythritol has been approved by both the European Food Safety Authority and the FDA for human consumption, and has shown no toxicity even at concentrations of up to 20%. In fact, studies have shown that erythritol can reduce dental plaque, enhance satiety, and may even have potential anti-oxidant properties. Don't fall for fear-mongering about erythritol, and make informed choices about your health and wellbeing.
7 Signs of a Pseudoscientific Charlatan and Activist Masquerading as an "Expert"
7 Signs of a Pseudoscientific Charlatan and Activist Masquerading as an "Expert"
Not all influencers, scientists, and experts are trustworthy, and some may be pseudoscientific charlatans posing as anti-pseudoscience advocates. They can spread misinformation, rely on personal biases, and take away convenient and healthy solutions from people. Here are 7 signs to recognize a pseudoscientific charlatan masquerading as an anti-pseudoscience influencer, scientist, or expert.
10 Ways Energy Pods Can Make Your Date Night Memorable and Fun
10 Ways Energy Pods Can Make Your Date Night Memorable and Fun
Tired of the same old dinner and a movie for date night? Look no further than Energy Pods, the healthy and convenient meal replacements from Ketogeek. Not only are they tasty and nutritious, but they also offer a unique and exciting way to spend time with your significant other. Here are 10 different ways Energy Pods can help you have an excellent date compared to traditional options.

Newsletter

Follow us

Amazon American Express Apple Pay Diners ClubDiscoverMeta Pay Google Pay MastercardShop Pay Visa
Copyright © 2024 KG Food Company. Powered by Shopify