At Ketogeek, we've always converged from science to ingredients to recipe when we make our products. After a year spent...
The debate has been raging forever and we've decided to drop the hammer and state which one we would...
It's hard to find simplicity, relevancy and accuracy in a vast sea of information overload. Matt & Megha have helped...
Chocolate, with its origin in Central America and Mexico, has a rich history dating back thousands of years, from being a currency to a beloved staple in the pastry and culinary world today. Theobroma Cacao, meaning "food of the gods," is the name given to this remarkable food. Our Ketogeek Chocolate Fudge Energy Pods contain organic cocoa, which has potential health benefits that can be obtained by consuming chocolate on a regular basis. Cocoa is a brilliant source of Magnesium, Phosphorus, Potassium, Manganese, and Copper, and compared to tea and wine, it has a far superior profile of phytonutrient properties. Read on to learn more about the potential health benefits of consuming chocolate and why our Energy Pods may be an excellent all-in-one solution for endurance athletes.
PLEASE CHECK OUT PART I HERE Cholesterol gets a bad rap everywhere. Poor bugger actually has quite a role to...
Recently, CNN posted about US News ranking the Keto Diet as the worst diet on their list. Considering how...
CHECK OUT PART II HERE Cholesterol gets a bad rap everywhere. Poor bugger actually has quite a role...
What if we created a full ecosystem of educating the public, a platform(our Ketogeek Podcast) to bring top notch researchers...
People spend countless hours working out to get ripped abs at the gym but it turns out that all...
Looking for a versatile and healthy ingredient that can take your culinary creations to the next level? Look no further than ghee, the clarified butter with a rich, toasty, and caramelized flavor that can enhance practically any recipe! Not only does ghee taste delicious, but it's also rich in high-quality fats, essential nutrients, and is lactose and casein-free, making it a great alternative for people with dairy issues. Discover the many benefits of ghee and how it can improve your health and cooking game.
Ketones are a great side effect of lowering insulin through a Ketogenic diet. As more research is coming out,...
