Uncover the sinister truth behind the supplement industry's deceptive practices, shoddy science, and emotional manipulation. Discover the real cost of these so-called "miracle" products and learn how to take control of your health with science-backed alternatives.
The constant exposure to celebrities in media has a strong influence on the public's perception of food and nutrition. Unfortunately, many celebrities have used their platform to promote unhealthy food products, leading to increased obesity and chronic diseases. From sugary drinks to processed snacks, celebrity endorsements of unhealthy foods have contributed to the global health crisis.
Media, food writers, celebrity chefs, and other public figures seem to be giving us advice on healthy eating, yet they're also the true masterminds behind obesity, diabetes, and chronic conditions. Their hypocrisy lies in promoting obesogenic junk foods, alcohol, wine, and other unhealthy foods while telling us to follow a balanced diet. These individuals often hide behind their reputation and status, telling others what to do while ignoring their own demons and the health consequences of their actions.
When it comes to food and nutrition, many of us believe that natural is always better. But that's not always the case. In fact, some natural substances can be harmful to our health. Here are ten examples where consumers believed in naturally occurring substances being better but ended up being worse.
The ketogenic diet has been a popular diet trend for years now, with many claiming that it can help with weight loss and improve overall health. However, the keto community has been plagued by paleo charlatans and bad faith influencers who are more interested in pushing their personal agendas and junk products than in helping people. They have turned the keto diet into a neo-paleo ideology, demonizing certain ingredients like erythritol based on associations and ignoring science when it doesn't fit their narrative. It's time for new figureheads in the nutrition, keto, and low-carb spheres who are interested in helping humanity rather than pushing their personal agendas and junk products and services.
We all love a good food show, but did you know that some of our favorite indulgent junk foods were inspired by these shows? From donut cronuts to deep-fried everything, here are 9 examples where popular food shows led to the creation of everyday junk food.
Are you concerned about the recent claims that erythritol, a common sugar substitute, is linked to heart disease and heart failure? The truth is, the study that supposedly linked erythritol to these conditions is simply associative and involved a cohort with high rates of heart disease, diabetes, and hypertension. Erythritol has been approved by both the European Food Safety Authority and the FDA for human consumption, and has shown no toxicity even at concentrations of up to 20%. In fact, studies have shown that erythritol can reduce dental plaque, enhance satiety, and may even have potential anti-oxidant properties. Don't fall for fear-mongering about erythritol, and make informed choices about your health and wellbeing.
Not all influencers, scientists, and experts are trustworthy, and some may be pseudoscientific charlatans posing as anti-pseudoscience advocates. They can spread misinformation, rely on personal biases, and take away convenient and healthy solutions from people. Here are 7 signs to recognize a pseudoscientific charlatan masquerading as an anti-pseudoscience influencer, scientist, or expert.
