Energy Pods & Electrolytes: Boost Performance & Replenish as you go
Electrolytes are essential minerals that come with your food that help regulate the acidity of your body, water retention, muscular function, and various other processes. When you sweat during an intense workout, you lose electrolytes a lot faster. This is why electrolytes become even more important for athletic performance. The key electrolytes your body uses are calcium, chloride, magnesium, phosphorus, potassium, and sodium.
Sodium is the easiest electrolyte to acquire and is found in nearly all salty foods. The remaining electrolytes can be a bit harder to acquire but many foods inherently also contain these electrolytes.
Energy Pods contain potassium, magnesium, phosphorus, calcium, and chloride from various sources. This allows the Energy Pods to become a great fuel source for endurance athletes, yogis, weight lifters, and any athlete looking to boost their workout with some energy, protein, and electrolytes all in one package.