Bacon and egg casserole is a tasty dish that you can make in the background while you prepare for work in the morning. You can even pack it for brunch or lunch. Energy Pod with coffee alone can be a really filling meal.

If you're still hungry for lunch, a refreshing tuna and mayo salad is a great snack or meal. You can find tuna salads in many delis, fast food joints and cafeterias. It's very easy to make yourself too.

Chicken curry is a rich and flavorful dish that you can have for dinner. Tag along some strawberry mousse as a dessert or snack with the dinner.

Yogurt parfait is a very simple recipe you can keep on hand that can be modified to include flavors and ingredients you like. Avocado and bacon salad is a classic and healthy recipe that is easy to find and make.

Indulging in seafood will provide you with a healthy alternative source to protein. Salmon and prawns/shrimp do just that! 80% chocolate dipped in Energy Pod is a great way to enjoy dark chocolate as a snack.

Spanish omelettes traditionally contain potatoes which are structurally rich complex carbs but you can replace them with sausage if you seek a low carb version. Cheese and ham salad is very easy to make but can also be obtained from your local deli or cafe if you're in a hurry.

Steak and mushrooms is a healthy and mouthwatering recipe that you can combine along with chicken soup as an appetizer for dinner. If you're short on time, pre-made soup can be found at local grocery stores, as long as it doesn't contain lots of added sugar and refined carbohydrates.

A slice of turkey is easily obtained from a local deli, grocery store or cafe. You can combine that with some scrambled or poached eggs for a simple breakfast.

Egg salad is another very easy lunch meal or snack you can make in a jiffy or buy from a store near you. Deviled eggs are a substitute here for egg salad as they use similar ingredients.

For dinner, you can have the healthy and delicious chicken stir fry and raspberry mousse.

You can either combine bacon, eggs and mushrooms to make an omelette or eat them individually. Either way is fine.

Cheese and ham salad is an easy staple that you can replace with any of the other lunch salads from this meal plan.

Pork kebabs are simple, tasty and easy to make. You can't go wrong with them for dinner.

Bacon and egg casserole is a tasty dish that you can make in the background while you prepare for work in the morning. You can even pack it for brunch or lunch. Energy Pod with coffee alone can be a really filling meal.

If you're still hungry for lunch, a refreshing tuna and mayo salad is a great snack or meal. You can find tuna salads in many delis, fast food joints and cafeterias. It's very easy to make yourself too.

Chicken curry is a rich and flavorful dish that you can have for dinner. Tag along some strawberry mousse as a dessert or snack with the dinner.

Yogurt parfait is a very simple recipe you can keep on hand that can be modified to include flavors and ingredients you like. Avocado and bacon salad is a classic and healthy recipe that is easy to find and make.

Indulging in seafood will provide you with a healthy alternative source to protein. Salmon and prawns/shrimp do just that! 80% chocolate dipped in Energy Pod is a great way to enjoy dark chocolate as a snack.

Spanish omelettes traditionally contain potatoes which are structurally rich complex carbs but you can replace them with sausage if you seek a low carb version. Cheese and ham salad is very easy to make but can also be obtained from your local deli or cafe if you're in a hurry.

Steak and mushrooms is a healthy and mouthwatering recipe that you can combine along with chicken soup as an appetizer for dinner. If you're short on time, pre-made soup can be found at local grocery stores, as long as it doesn't contain lots of added sugar and refined carbohydrates.

A slice of turkey is easily obtained from a local deli, grocery store or cafe. You can combine that with some scrambled or poached eggs for a simple breakfast.

Egg salad is another very easy lunch meal or snack you can make in a jiffy or buy from a store near you. Deviled eggs are a substitute here for egg salad as they use similar ingredients.

For dinner, you can have the healthy and delicious chicken stir fry and raspberry mousse.

You can either combine bacon, eggs and mushrooms to make an omelette or eat them individually. Either way is fine.

Cheese and ham salad is an easy staple that you can replace with any of the other lunch salads from this meal plan.

Pork kebabs are simple, tasty and easy to make. You can't go wrong with them for dinner.

Bacon and egg casserole is a tasty dish that you can make in the background while you prepare for work in the morning. You can even pack it for brunch or lunch. Energy Pod with coffee alone can be a really filling meal.

If you're still hungry for lunch, a refreshing tuna and mayo salad is a great snack or meal. You can find tuna salads in many delis, fast food joints and cafeterias. It's very easy to make yourself too.

Chicken curry is a rich and flavorful dish that you can have for dinner. Tag along some strawberry mousse as a dessert or snack with the dinner.

Yogurt parfait is a very simple recipe you can keep on hand that can be modified to include flavors and ingredients you like. Avocado and bacon salad is a classic and healthy recipe that is easy to find and make.

Indulging in seafood will provide you with a healthy alternative source to protein. Salmon and prawns/shrimp do just that! 80% chocolate dipped in Energy Pod is a great way to enjoy dark chocolate as a snack.

Spanish omelettes traditionally contain potatoes which are structurally rich complex carbs but you can replace them with sausage if you seek a low carb version. Cheese and ham salad is very easy to make but can also be obtained from your local deli or cafe if you're in a hurry.

Steak and mushrooms is a healthy and mouthwatering recipe that you can combine along with chicken soup as an appetizer for dinner. If you're short on time, pre-made soup can be found at local grocery stores, as long as it doesn't contain lots of added sugar and refined carbohydrates.

A slice of turkey is easily obtained from a local deli, grocery store or cafe. You can combine that with some scrambled or poached eggs for a simple breakfast.

Egg salad is another very easy lunch meal or snack you can make in a jiffy or buy from a store near you. Deviled eggs are a substitute here for egg salad as they use similar ingredients.

For dinner, you can have the healthy and delicious chicken stir fry and raspberry mousse.

You can either combine bacon, eggs and mushrooms to make an omelette or eat them individually. Either way is fine.

Cheese and ham salad is an easy staple that you can replace with any of the other lunch salads from this meal plan.

Pork kebabs are simple, tasty and easy to make. You can't go wrong with them for dinner.