We look at two promising rodent studies showing the anti-obesogenic and anti-diabetic effect of both cocoa and Medium Chain Triglycerides(MCTs)
We look at a study that reviews the effectiveness of such an intervention.
Does the volume of food have an impact of energy intake and satiety?
This new study talks about how including mixed nuts can be beneficial for sexual function in young adults
A new study discusses the prevalence of sugar and its role in tooth decay across the globe
Find out how the form of food may play a critical role in how it influences fat gain or loss.
Many people advocate for soaking nuts for potential benefits. Is it worth it?
We parse down a study comparing dark chocolate with milk chocolate to see which might better