If you are on social media and spreading such processed information then you are being used as a pawn for someone else's ideology and business. That is the price you pay for this 'free' information you find online.
Though a gem hidden initially hidden away by the locals, now the world-class chefs and winemakers are flocking to the Energy Pods and bringing them into their own lives.
When it comes to seed oils, and listening to both sides of the discussion on this matter, we've concluded that some observational and mechanistic evidence does exist supporting the notion that seed oils could be potentially harmful.
It's very important to note that purveyors of processed information are the true culprits behind the production and popularization of obesogenic junk food. This is how the system of junk processed information works to sabotage the creation of better foods.
Food and nutrition labels are usually something you can ignore because almost always there is an unwanted middle industry monetizing on that which increases the cost of the product you are purchasing which has the label on it.
Though we started at Ketogeek as a low carbohydrate and keto advocate, we've found that the science around the Carbohydrate Insulin Model is lacking or not showing as much significance when it comes to tackling the obesity crisis in our country.
Though diet-based research can provide interesting insights, that's the last thing the public or the food industry needs to create better foods for the future.
Modern packaged foods can be problematic. However, this notion is exaggerated by many food writers and nutrition gurus to sell alternative food products, supplements, and processed information or to gain clicks for ad revenue. Let us step back for a moment.
This buzzword has very poor to no scientific grounding and is mostly used as a way to scare consumers into purchasing alternative food products, recipes, and various other products and services which cost you in time, invisible labor, and expensive ingredients.
The truth is that every single food we eat has undergone some level of processing and every recipe conceived by mankind is just a guide to processing food at home.
Many times, we hear from nutrition gurus that cooking from scratch or making food at home using recipes is the healthiest foods you can make. This also includes pre-made meal kits that require you to make food using portioned foods. Though the latter can be an expensive home experiment, there's one major cost that is completely ignored in this narrative: Invisible Labor.
Sadly, diet books and diet-based research, especially in the hands of sensationalists and contrarians, is a recipe for disaster in which we generate more junk processed information, never understand the role of individual foods and their constituents, and end up radicalizing the masses. This needs to stop.
