Making a salad is one of the best things you can do to creating a routine of healthy and simple foods for your diet and lifestyle. A chicken breast salad is high in protein and this tastes good too. One of the best things about salad is that you can order similar salads anywhere on the go, from restaurants to fast foods. Once you make one for yourself, you can understand how to order one too when you're on the go.
FEATURES
PREP TIME
5 Mins
READY IN
20 Mins
EXPEDITED
5 Mins
SERVINGS
2
TYPE
Protein
INGREDIENTS
DRESSING
- 1 tbsp olive oil
- 1/4 cup lemon juice
- 1 tbsp water
- 1 tbsp vinegar
- 1 tbsp chopped parsley
- 1 tsp basil
- 1 tsp minced garlic
- 0.5 tsp oregano
- 0.5 tsp salt
- 0.5 lbs chicken breasts
SALAD
- 2 Cups lettuce leaves, washed & dried
- 0.5 cucumber diced
- 1 Roma totato diced
- 0.5 onion sliced
- 0.5 avocado sliced
- Sliced olives to garnish
DIRECTIONS
- Whisk together dressing ingredients in a large jug and refrigerate
- Use half the dressing as a marinade for the chicken for 30 minutes
- Mix the salad ingredients in a large bowl
- Grill the marinaded chicken on a pan or grill over medium-high heat until it is brown
- Let the chicken cool down for 5 minutes, slice and serve over salad along with the remainder of the dressing
TIPS
This can either be a side dish or a standalone meal
EXPEDITE
Buy a pre-made salad blend in a bag
Buy pre-cooked sliced chicken breasts
Buy pre-made salad dressing, preferably sugar-free
Buy beaten eggs in a carton
